Wouldn’t it be great to give birth to a healthy bouncing baby? No doubt about it. In fact, having a strong kid is the dream of every caring parent. But do you think you can achieve that without taking a proper diet during pregnancy? According to health providers, every meal that a pregnant woman takes is critical to the growth and development of the fetus.
But the big question is; are all foodstuffs and products safe to consume during pregnancy? The truth is that not all foods are safe for expectant women. As a matter of fact, taking some products can interfere with the development of fetus which can result in deformities in children during birth.
However, it’s essential for all pregnant women to include healthy foods that can help in the growth and development of the baby. Apart from that, taking foods that can make the mother feel comfortable throughout the nine months is vital. In most cases, expectant women cower in fear when they hear of the word CBD (hemp-derived product).
Actually, most of them think that it might not be safe to consume CBD during pregnancy. But believe it or not, CBD products are among the healthiest supplements that a pregnant woman should take every trimester. Why is that so? Read on, and you’ll find out.
Reasons why CBD is safe during pregnancy
- CBD helps prevent chronic fatigue in expectant mothers
According to the president of Medical Marijuana Inc, Dr. Stuart Titus, people who don’t consume cannabinoids are at high risk of contracting chronic fatigue. According to this doctor, if a pregnant woman is deficient of CBD, she can have serious health problems throughout the pregnancy. These defects include extreme fatigue and lack of energy.
Actually, this weariness which is caused by lack of cannabinoids in the body doesn’t disappear with bed rest and can be dangerous especially during childbirth. Remember that without enough energy, or when you’re exhausted, it’s difficult for you to push the baby, which can be life-threatening to both the mother and the unborn baby.Thus, taking products such as CBD gummies and CBD turmeric capsules every morning can make one feel energized throughout the pregnancy.
- CBD helps minimize contractions
There is nothing as scary as pregnant-related pain. This pain is experienced especially during contractions. According to a research (Effects of abnormal cannabidiol on oxytocin-induced myometrial contractility)
conducted in 2010, CBD can give prompt relief to pregnant women as well as lessen contractions. Additionally, you all know that, expectant women may feel nervous when they remember or experience any pregnancy-related pain. Taking healthy CBDcan help in such situations; thanks to their relaxing impact.
- CBD prevents preterm contractions
Using CBD to stop preterm contractions is more natural than using epidural or Atosiban drugs for the same purpose. It’s worth noting that CBD has no adverse side effects on your fetus, thus safer to use. Also, as said earlier, since CBD products can be consumed to lessen contractions, using it during preterm labor can also be helpful. Remember that CBD contains oxytocin that can help reduce any pain in your body.
- CBD helps reduce constipation
It’s apparent that when pregnant, one feels constipated almost all the time. This is caused by an increase in progesterone hormone in the body which slows down the movement of food through the intestines. Also, the growing fetus can insert pressure in the rectum, leading to constipation. However, taking CBD infused edibles can help prevent constipation in pregnant women by maintaining the required levels of gut bacteria.
- CBD helps minimize pregnant-related nausea
You all know thehow feelingsof nausea and vomiting can make you uncomfortable. Unfortunately, every pregnant woman must go through this stage. But isn’t it great to know that there are safe products that you can take to relieve such unpleasant pregnancy symptom? According to clinical research, taking CBD during pregnancy is safe as it helps minimize nausea as well as vomiting.
- CBD can lessen the pain during pregnancy
Unlike other dangerous pain-relieving pharmaceuticals, healthy CBD gummies and capsules are safe to use as pain killers in pregnant women. According to the European journal of pain, CBD products have therapeutic potential in pregnant women and don’t have adverse side effects to the mother or unborn child.
Since CBD products are antioxidants, they helps relieve pregnancy-related pains as well as inflammation without any harm. Most importantly, the cannabis extract in CBD gummies helps prevent seizure disorders to unborn children.
- CBD can help prevent Dementia
National Institute on Aging defines Dementia as the failure of the memory to reasoning effectively, thus interfering with a person’s way of thinking, remembering, and behaving. Lack of cannabinoids in the body can make one lose memory and can interfere with the way one perceives things. Dementia is a severe health problem especially in pregnant women, who may lose their ability to focus, and worse, they may not control their emotions as required.
And since some women feel nervous and depressed during pregnancy, if they don’t take enough CBD products, they may end up behaving in a manner that can be harmful to both themselves and unborn child. Therefore, it’s advisable for an expectant mother to consume cannabinoid-rich diet to help prevent early onset of dementia which is detrimental for both the mother and the child.
- CBD helps one to sleep well
You all know how uncomfortable one feels during pregnancy. Honestly, no one feels at peace when heavily pregnant. To make matters worse, it’s difficult to sleep well at night as the baby keeps turning around. The good news is that by taking CBD products, one feels relaxed and sleeps well at night.Remember that if an expectant woman doesn’t sleep well, it can be dangerous for both the mother and unborn child.
Final thoughts
You’ve heard the advice a million times that it’s vital to be careful of what you consume during pregnancy. In fact, everything that an expectant lady consumes can affect the fetus negatively or positively. For this reason, it’s essential to take foodstuffs that can boost the growth and development of your unborn child. Like you have seen, taking CBD products can be healthy for both the mother and the child in many ways.